Friday 19 February 2021

Masticating Juicer Reviews - Why Buy Masticating Juicers?

Masticating juicers are the obvious choice of people who want to get maximum nutrition from their juice. The cold-press way of juicing ensures that no heat is transferred to juice. Also, since the juicer rotates slow speeds of less than 200 rpm per minute, the juice is not agitated or mixed violently. This prevents the air from getting incorporated into the juice and the consequent oxidation of juice which causes loss of nutrition say masticating juicer reviews and other experts 


Noise:

Masticating juicers are also extremely quiet. You won't notice that they are running in the background. If you want to juice in the late nights or early mornings it is better to go for these quiet machines as running centrifugal juicer is sure to wake up your family and neighbors. If you have a baby in the family then centrifugal juicers are not a good option at all. 

Versatile

If you want to able to do different things with your juicer apart from just juicing, opt for a masticating juicer as it can make pasta, baby food and nut milk too. You can also make nut butters and sorbets with masticating juicers using the right attachments. 

Size Factor

With the aim of extracting maximum juice, the juicers come in all sizes and shapes. Some are bulky, some are tall, some are long, some are squat and so on. They occupy bit of space on the kitchen counter. So, if you have space constraints consider the size and type of juicer you want to buy carefully. It will impact your juicing habits as juicers that are too big may not be used often enough due to space issues. Consider also the actual number of people who will drink the juice you make daily. If it is just one or two buy a smaller sized juicer. Big chute size will reduce you prep time but will occupy more space on the counter.

Long-Life

Juice made with masticating juicers last longer in the fridge as the juice is not degraded in any manner during the cold press method employed by these juicers.

Juice Yield

Juice yield is another factor that makes a big difference in the long-term juicing plans. If a juicer wastes lot of produce to make small amount of juice eventually you will stop using it as the costs of buying extra fresh produce adds to your weekly grocery bills. Buy juicers that extract maximum juice from the produce you put in to cut down on wastage and also money spent on buying fresh fruits and vegetables.

Horizontal Or Vertical

There are two types of masticating juicers available in the market today. You can either buy vertical masticating juicers or horizontal ones. The advantages of vertical masticating juicers are that gravity helps in pushing the food down towards the rotating augers. Vertical machines are also easier to operate and clean. 

Cost Factor

Generally, the cost of masticating juicers is higher than centrifugal juicers. The reason for this could be that high grade materials are used in the machine. Also, the design is different in these juicers and they come with long warranties of 7 years or more. 

Ease of Assembly , Cleaning

That's not all. you need to check for other important points too before buying a masticating juicer. Like how easy or difficult is to assemble. If it is too difficult to put together you may not use it often. Same argument holds for disassembly and cleaning. Those juicers which scored high on difficulty of cleaning, assembly and disassembly were rarely used by their owners. So, look for juicers that have dishwasher safe parts or cleaned easily by hand. Most juicers have a mesh screen which needs cleaning by hand as the fibers can get stuck in the small openings and block them completely. If you don't clean it immediately it can block and the juicer becomes useless over time. So, make sure you clean the screen with the special brush provided by the manufacturers to make the job easy for you. 


Thursday 4 February 2021

9 Health Benefits of Cranberry Juice

 Cranberries are chock full of vitamins, minerals and antioxidants, a fact that makes their juice incredibly nutritious. Drinking a glass of cranberry juice can improve your body’s overall well-being in a number of ways including:

KOIOS JUICER


1. Anti-tumor Effects

Due to the presence of polyphenolic compounds, cranberry juice is excellent in reducing the impact of tumors. According to studies, the juice prevents the development and accumulation of colon, lung, prostate and breast as well as other cancerous tumors. In addition, the juice has high amounts of salicylic acid that can reduce the swelling and blood clots associated with tumors.

2. Urinary Tract Infection

Research shows that cranberry juice has proanthocyanidins that have anti clinging properties capable of preventing the bacteria that causes UTI attaching itself to the walls of the bladder. The juice can prevent recurring UTIs in pregnant and middle-aged women. Patients undergoing treatment for Urinary Tract Infections are advised to drink the juice on a regular basis so as to reduce the intensity of infection.

3.Heart Disease

Cranberry juice is highly effective in reducing the risk of heart-related conditions in addition to sustaining the cardiovascular health. The flavonoids in the juice have antioxidant properties that may lower the threat of atherosclerosis, a disease associated with narrowing of veins due to the accumulation of fat and cholesterol in the blood.

4. Respiratory Infections

Cranberry juice aids in the prevention of particular strains brought about by the Haemophilus influenza, a common cause of respiratory and ear infections especially in children. It stops the disease inhibiting bacteria from attaching to the surface of the skin.

5. Anti Aging Benefits

The phytonutrients coupled with antioxidant present in cranberries play an imperative role in protecting the body from health complications that come with age. The compounds help reduce memory loss and lack of coordination. In addition, cranberry juice can lowers the damage brought about by free radicals, thus make the skin look younger and vibrant.

6. Lung inflammation

The anti-inflammatory capabilities of cranberry juice can effectively shield the lungs from inflammation caused by the lung influenza. There is a unique component in the juice known as nondialyzable material or NDM in cranberries that prevents the virus from sticking to the cells and by that prevent flu infections.

7. Healthy Bones and Teeth

Cranberries may not be one of the most prominent sources of calcium but has enough traces to strengthen the bones and teeth. The calcium in the juice can reduce the risk of getting osteoporosis as well.

Cranberry juice is rich in organic acids that can emulsify fat deposits in the body thus excellent at reducing weight.

8. Prevention of Cancer

According to research, cranberry juice can reduce the effects of cancer to some extent due to the high content of proanthocyanidins. Also, the presence of anti-carcinogenic components can help interfere with the growth and spread of cancer cells in addition to preventing micro tumors from forming in the blood.

9. Peptic Ulcers

A fact-finding study conducted on a group of patients suffering from peptic ulcers showed cranberry juice can reduce the inflammation of stomach lining, the primary symptom of peptic ulcers. When mixed with apples, the juice can lower the risk of a multiplicity of stomach disorders such as stomach ulcers.

While cranberries can be juiced on their own, you may consider mixing them with other fruits such as strawberries, apples, oranges and pineapples to enhance the taste and increase the nutritional content. Don’t have a juicer yet? Read our Koios masticating juicer reviews now!