Which Is the Best Cold Press Juicer to Buy?

What is a cold press juicer? What is a fast juicer? What is a masticating juicer? What is a slow juicer?

Confused and clueless? Don't worry. We will answer all these and more in this short primer on juicing. Unless you have been living under a rock, you would know by now that juicing is a health trend that has been going places with advanced juicing machines and technologies to help extract maximum juice from fruits and vegetables. Literally, they convert your fresh produce to liquid form with the skin, pulp and fiber being crushed and squeezed to extract every bit of goodness out of them. 

For years now people have been feeding their children and the sick in the family with freshly squeezed juice because of the various health benefits they offer and that too in delicious form. Most juices were hand squeezed or at best put through hand operated mechanical devices. Juices extracted in this fashion while not exposed to heat or turbulence was definitely not efficient. A lot of the juice was still left over in the discarded pulp, skin and fiber. In order to make juicing efficient juicers of different types like cold press masticating slow juicers, centrifugal fast juicer, citrus juicers have been launched in the last few decades. 

The last decade has seen a sudden spurt of interest in healthy living. People have taken up to juicing in a big way. Juices deliver a power packed punch in terms of nutrition. They are highly concentrated form of drinking up a rainbow-colored variety of salads. 

The juice is rich in multi-vitamins, antioxidants, minerals and enzymes that give your health and immunity a boost. With cold press juicers you are able to get at maximum nutrition as these juicers are able to extra every last drop of juice from the fresh produce. These juicers pulverize, masticate and chew produce and then press them hard to remove juice leaving behind a dry pulp. Almost any liquid that can be extracted is taken out from fresh produce by masticating slow juicers. They rotate a very slow speed and do not transfer heat or air to the juice.

So nutritional loss is minimal. Centrifugal juicers spin at thousands of rotations per minute shredding produce and extracting juice due to the centrifugal force. Large amounts of heat and air are incorporated in the juice due to this high-speed of juicing. While this fast juice generates juice quickly is leads to some loss of nutrition which does not happen in a cold press juicer.

So, which juicer is better? Should you buy a cold press juicer that extracts maximum nutrition or go for the convenience of a fast juicer. What is a better choice in juicers? It depends on you the user. If you are mainly looking for juice that will eventually use in some form of cooking or baking, there is no point in buying expensive slow juicers or cold press juicer. If you are looking for less work, less hassle when juicing and don't mind some loss of nutrition then just buy yourself a fast-centrifugal juicer. 

If nutrition is of utmost importance and only reason why you are looking at juicers going for types that offer to retain maximum nutrition like the masticating cold press juicers is the answer. In centrifugal juicers with large feed tubes, it is easy to just drop whole apples and oranges and collect the juice at the other end. But in masticating juicers you do need to chop the fresh produce in smaller chunks to feed through the smaller tubes. The juicing also happens slowly. 

The process is slow as the juicer rotates at less than 100 rpm in order to prevent any oxidation or heat generation both of which cause loss of valuable vitamins and enzymes from the extracted juice. Cold press juicers are multi-functional and can be used to make range of other foods like pasta, nut butter, nut milk and baby food. With centrifugal juicers you can only make juice. So, for the extra cost you get more versatility.